Chair exercises are an underrated way to upgrade your workout routine—especially if your goal is to melt a stubborn belly pooch. They allow you to focus on form and control without placing undue ...

Combat a "turkey neck" with four simple, natural exercises designed to tighten loose skin and reduce wrinkles. These movements strengthen neck and jaw muscles, promoting better posture and circulation ...

Maintaining core strength and stability is important for wheelchair users. Routine core work may help promote trunk stability, reduce pain, and increase mobility. Your core is the cylinder of muscles ...

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...

It was in 1976 that Peter Finch’s Howard Beale bellowed out, “I’m mad as hell, and I’m not going to take it anymore!” in Network. Some 50 years later, that raw rage has returned in the form of William ...

Democratic National Committee (DNC) Chair Ken Martin said Sunday that Maine Senate candidate Graham Platner’s resurfaced comments are not “disqualifying.” “I don’t think they’re disqualifying, but ...

A sharp slowdown in hiring poses a growing risk to the US economy, Federal Reserve Chair Jerome Powell said Tuesday, a sign that the Fed will likely cut its key interest rate twice more this year.

SPOILER ALERT: The following article discusses plot details from Season 1, Episode 2 of “The Chair Company,” now streaming on HBO Max. It’s not easy to upstage Tim Robinson. The comedian’s signature ...

FRIDAY’S NEBRASKA GAME AGAINST MINNESOTA WILL BE SPECIAL IN MORE WAYS THAN ONE. THANK YOU FOR JOINING US. I’M BILL SCHAMMERT. I’M JULIE CORNELL. EACH YEAR THE RIVALRY RAISES SEVERAL THOUSAND DOLLARS ...