Sometimes it’s all in the design. One trip to the gym and you’ll quickly learn that weights come in many forms. The kettlebell, with its handle and bottom-heavy design, begs to be used for dynamic and ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

Pilates is a go-to exercise style for anyone seeking better mobility and flexibility. It relies on slow, purposeful movements ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

White House press secretary Karoline Leavitt said Tuesday that President Donald Trump has authorized a plan to use tariff revenue to keep the WIC nutrition program running during the government ...

Our reviewer is committed to trying Noom long-term for 1 year. Noom focuses on behavioral changes, calling itself a lifestyle rather than a diet. Noom offerings include Noom Vibe, a support app with ...

An Adelphi University student is suing the school after it accused him of using artificial intelligence to write an essay deemed “too advanced” for a first-year student — a charge he calls “completely ...

When the PlayStation 5 and Xbox Series X launched for $499, the internet lit up with complaints about the high prices, not to mention the need to buy games afterwards. What if those consoles didn't ...

A New Brunswick seafood processing company has been fined $1-million for violating rules of the Temporary Foreign Worker Program – the largest ever fine levied by the federal government against ...