WASHINGTON - Beets aren't just for salads and smoothies anymore - they've become a go-to food in sports nutrition and ...

High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

In short, chia seeds are a simple, natural, and effective way to support healthy blood pressure and overall heart health.

Scientists have discovered that blood flow helps direct the movement of newly formed neurons in the adult brain, revealing a surprising link between circulation and brain cell migration.

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help ...

A powerful muscle in the lower body quietly supports the heart’s work every single day. Experts say it plays a far greater ...

High blood pressure, or hypertension, is one of the most common lifestyle diseases, and it affects millions of people worldwide. According to the World Health Organisation (WHO), "An estimated 1.4 ...

“Overconsumption is very rare from green tea beverages,” says Jiang. However, green tea extracts may lead to side effects, including nausea, abdominal discomfort and increased blood pressure. Experts ...

Dr Elise Dallas, a GP at London General Practice, has explored six common reasons why individuals tend to feel the cold more ...

Many people take medications every day to manage their blood pressure. While these drugs can be life-saving, it’s also ...

A major international study has uncovered a new biological clue that could help predict dementia long before memory problems ...