We spend 4 hours and 37 minutes on our phones each day, checking them around 58 times, on average. We like to tell ourselves it's to socialize, for work, or to read the news. But most of us are ...

Asheville, North Carolina — Katy Paige Rosenberg, a freshman at the University of North Carolina Asheville, recently realized what too much scrolling on her phone was doing to her. She estimates she ...

Which is why I feel weird saying that I think maybe you should get another phone. If you’ve tried willpower as well as berating yourself and both have failed, the counterintuitive solution might be ...

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Smartphones allow us to have information available at our fingertips, in addition to offering portability, convenience, and a sense of privacy. However, overuse of such devices may create a sense of ...