The fun, blue packaging is a perk in itself, but the capsules inside hold the true power. From improving mood to boosting ...

Many of the foods on this list are also considered superfoods and come with a myriad of health benefits that extend far ...

Soup is comforting and convenient, but if you get bored of the same old flavors then it's easy to boost the taste and texture ...

Researchers have developed and tested a new compound to combat iron deficiency. The body can absorb this iron virtually twice ...

When you hear “Thanksgiving,” it’s easy to picture the mountain of mashed potatoes, the creamy casseroles, and all those pies ...

One of America’s premiere reality stars is all in on moringa gummies, dumbbells, and NMN supplements. He’s also still tanning ...

This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to ...

Iron deficiency is globally widespread. Women are particularly affected, with one in five in Europe suffering from iron deficiency. The consequences ...

In South Korea, women often attribute their long, strong and glossy hair to a little-known beauty secret: black beans.