Single-leg exercises can improve balance, protect joints, prevent injuries, and more. Here are the best ones to add to your ...

The Coach Howard effect? McNeese shot 35.4% from 3PT and averaged 7.5 made 3PT per game. The Cowboys averaged 21.2 3PT-A per ...

The post Think Lifting Isn’t for You? This Trainer Wants to Change Your Mind appeared first on Katie Couric Media.

He's a great talent, but the fab freshman is hardly the only weapon in BYU's arsenal. There's a reason the Cougars earned their highest preseason ranking in program history this season and currently ...