How to do it: Stand with your back to the wall, feet shoulder-width apart. Place your hands lightly behind your head. Slowly ...

Build serious upper-body strength after 40 with this fast 6-minute morning routine that targets your shoulders, chest, arms, ...

The death of a New Jersey man from alpha-gal syndrome is drawing renewed attention to a tickborne illness that leads to an ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

“Lie on your back with your knees bent and take a deep breath in, pushing the belly outwards,” says Michael Fatica, lead consultant osteopath at online back rehabilitation program, Back In Shape.

Here's today's NYT Mini Crossword answer. These answers will help you solve New York Times' popular crossword game, Mini Crossword, every day!

IR uses the blood vessel network in the body as almost like a subway map. We can get on and off at different stops to access different parts of the body and treat disease. IR is the intersection of ...

Things are not looking good for iRobot. Although their robotic Roomba vacuums are basically a household name, the company has ...

Bestselling author Vanessa Lillie talks to Mary Calvi about her book "The Bone Thief" and recommends two other books for Club ...

The DreamToys list features the toys, games and gadgets predicted to be most in demand this festive season. By Lisa Salmon.

The findings suggest strength training may help prevent conditions such as type 2 diabetes and obesity ...