American modern dancer and choreographer Martha Graham once said, "Dance is the hidden language of the soul." So if you find yourself regularly bopping along to songs or attempting every new TikTok ...

Learning a new skill can be a daunting prospect – especially if it involves being expressive. Ballet is the sort of beautiful dance that requires absolute discipline as well as creativity and emotion… ...

Every year brings a new hit app that captures everyone's attention. In the wake of Vine (RIP), Snapchat, and other must-use platforms of the past few years, TikTok arose as the undisputed champ of ...

Feeling restless in lockdown? Plié, put your best foot forward and try a virtual ballet class... Some of the world’s greatest ballet stars and schools are offering free dance classes and workshops, ...

Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an ...

Tracy Somani and her classmates exercise toe extensions in a Philadelphia Ballet class for adults who have never danced ballet before. (Peter Crimmins/WHYY) From Philly and the Pa. suburbs to South ...

"Uh oh, we've got dinosaur hands again," said Claire, the ballet teacher. I look down, and sure enough my hands, instead of graceful and light like butterflies, are curled up next to my torso like the ...