Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, ...

The bees were split into two groups. For the first one, a short flash was the “dot” in Morse code, and it was associated with ...

The leader who fears being left may overcontrol to ensure people stay close, creating dependency rather than accountability.

Whether it’s for a surprise gift or a Secret Santa exchange, these wrapping paper rolls, gift boxes and bags make it easy to ...

Many are guilty to making this common pushup mistake. Here's a simple way to fix it and make your pushups more efficient.

Habits such as vaping, smoking and drinking alcohol are the strongest and most consistent accelerators of ageing. Smoking, ...

One Redditor's shared post urged fellow electronics consumers to buy used products rather than new ones to reduce e-waste.

Christmas jumper season is coming and little ones will love this gorgeous Rudolph sweater with a cute pompom nose. Created exclusively for Prima by Birch Knits, this free pattern is the perfect ...

The blast near the Red Fort in Delhi broke a pattern and provided key insights into the emerging threats of terrorism.

A rainbow following rainfall, a baby's grin, and a star-filled night sky are among the everyday sights that bring Brits the most happiness. Research involving 2,000 adults revealed 28% can't help but ...

A simple 15-minute routine can help you decode what’s really driving your cravings and provide evidence-based tools to ...