Like so many of our body’s processes, digestion tends to go on unnoticed when it’s working well. But when things aren’t running so smoothly, the effects can impact both physical and mental health.

The journey from using busyness as protection to finding safety in your own being isn't linear. There will be days when old patterns resurface, when the to-do list feels safer than the open space of a ...

Various nerves control bladder and bowel function, including the spinal cord, cauda equina, pudendal nerves, and the enteric nervous system, a nerve network in the walls of the digestive tract. These ...

Scientists published thousands of papers focusing on the gut microbiome in 2024, with well over ten thousand published papers on fermented foods and related biotics. Naturally fermented foods have ...

Fermented foods like kimchi, kombucha, and kefir are more than just delicious — their good bacteria can also provide gut health benefits. But for some people, fermented foods may have the opposite ...

The FM26 system requirements are out alongside a new gameplay deep dive and beta confirmation for later this week. With the specs, they're exactly what we expected, which is going to come as bad news ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

It can be tricky to avoid lying down soon after eating. Whether you are going to bed soon after a late dinner or are simply reclining to watch TV while snacking, you may be making it harder for your ...

The world’s most prized coffee comes from partially digested beans pooped out by the Asian palm civet. Now, researchers are delving into why this “civet coffee” is so tasty. New chemical analyses of ...