Skip the jitters. Try these four morning exercises that boost energy, sharpen focus, and help you rely less on coffee after ...

These gloves offer the best combination of protection, comfort, and realism and are the most recommended gloves for safe ...

Hazleton Area Academy of Sciences student Maximillyano Almanzar, 14, will be making his boxing debut this weekend after ...

Sydney Sweeney might be swapping the glam of Hollywood for some time in the ring. The Euphoria and Anyone But You star shared ...

Aaron Pierre, star of the upcoming 'Lanterns' series, opened up his home to give a tour of his gym and fridge. Here's what to ...

Manny Pacquiao stepped onto a podium in Manila and announced his new role as vice president of the International Boxing ...

Boxers from Uttar Pradesh, Maharashtra, Bihar, Assam, Uttarakhand and Rajasthan have made Rurki village — in Haryana's Rohtak ...

Saved from losing his leg, boxer-turned-coach Jongi Kamko now helps Khayelitsha’s children fight for brighter futures, ...

“Jab, cross, uppercut, repeat” — all to the beat of Rhianna’s “Breakin’ Dishes” — made for a high-energy self-defense workshop at Roble Arts Gym Wednesday night. Organized by the members of Alpha ...

In this video titled "PERFECTION IN REPETITION," join Curmel Moton as he hones his left hook technique through meticulous shadow boxing exercises. Discover the dedication and precision needed to ...

Four young Egyptian women, wearing headscarves, leggings and boxing gloves, punch and kick each other, encouraged by their ...