Your heart has a direct connection to your brain. If your heart weakens, this problem can occur. Vigus Nerve Function: The heart and brain are two of the most important organs in the human body. We ...

What gives you goosebumps? Is it nails on a chalkboard? A cold breeze? The Halloween movie theme music? No matter the reason, ...

It’s your body trying to get rid of the irritant.” TRPV1 (pronounced trip-vee-one, if you’re explaining this to someone over a delicious curry) is also activated by other things, like your body’s ...

Therapists use grounding as a sensory anchor for anxiety or panic. It's been linked to lower cortisol levels, improved sleep and reduced inflammation, but the real draw is far simpler: it reminds us ...