Using a VPN, or virtual private network, is one of the best ways to protect your online privacy. We review dozens every year, and these are the best VPNs we've tested. I’ve been writing about ...

Bananas are rich in soluble fiber. During digestion, soluble fiber dissolves in liquid to form a gel. Unripe (green) bananas also contain resistant starch, a type of fiber that your body does not ...