Nourishing your arteries involves mindful eating and drinking. Certain beverages like green tea, pomegranate juice, beetroot juice, and turmeric milk can significantly support heart health by reducing ...

Frankenstein's creature is coming back to life—again. As Guillermo del Toro's new adaptation of Mary Shelley's gothic ...

For heart health, it is important to be mindful not only of what we eat but also of what we drink. The arteries, which carry oxygen and promote blood circulation, can accumulate plaque over time, a ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Guava leaves, a potent natural remedy, offer remarkable health benefits when consumed on an empty stomach. They aid in weight loss by boosting metabolism, help control blood sugar levels, and improve ...

Radishes are rich in antioxidants like vitamin C and minerals like calcium and potassium. Red radishes like these are the most common variety. (Photo Credit: iStock / Getty Images) Radishes are root ...

Certain exercises can help individuals with spinal stenosis improve their strength and maintain mobility. Examples include knee hugs, pelvic tilts, hip bridges, calf stretches, and more. Spinal ...

Traditional healers have used ginger to treat common ailments for centuries. Now current research has documented many of ginger’s benefits, as well as its side effects. You might feel motivated to ...