In a pair of thrilling races, Michigan’s Natasza Dudek and Utah’s Jackson Spencer captured the wins at Balboa Park in San ...

El VO2 máximo disminuye con la edad, pero con un régimen de carrera inteligente se puede ralentizar, o incluso detener la ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running this past year.

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed ...

For the distance chaser: If you’re someone addicted to seeing new mile markers, our How to Run Longer program helps you go ...

Seven runners were taken to the hospital with non-life-threatening injuries. The driver has been suspected of driving under ...

Alex Yee nos cuenta en exclusiva cómo gestionó volúmenes de carrera de 175 km semanales para su 2h06:38 en Valencia y cómo ...

A lot of runners approach hills like this: Go up, lean forward, slow cadence, and take longer strides in an attempt to “grind ...

The Americans at Boston will be led by Mantz and Sisson—the two fastest marathoners in U.S. history. This will be the first ...

Get an exclusive first look at 2026’s most exciting running shoes from The Running Event, featuring new innovations and ...

Katie Douglas founded Running Wylder, a run specialty store in San Francisco, as an approachable space for runners of all ...

Joyciline Jepkosgei ran a course record to win the women’s race, and John Korir won the men’s race. Among the last big global ...