If much of your waking hours involve talking to yourself in your head, you might have something called an inner monologue. But, it turns out that “little voice in your head” may not actually be a ...

We all talk to ourselves in our heads. It could be a pep talk heading into a wedding speech or chaotic family reunion or motivating yourself to quit procrastinating. This inner speech also hides ...

Whether we are aware of it or not, we talk to ourselves all day long. Our alarm rings in the morning and we think, “It’s time to get up” or “I’m still sleepy” or “Wow, that alarm is annoying." We talk ...