Repeated habits can rewire the brain, psychiatrist Dr Sanjay Chugh explained on the Doctor Vs Internet podcast. His advice ...

Scientists are trying to learn more about how dance impacts the brain with a new field of study, dance neuroscience. With increasing evidence pointing to a positive connection between dance and the ...

Scientists from Duke-NUS Medical School and the Mechanobiology Institute (MBI) at the National University of Singapore (NUS) have discovered a novel pathway to wake up dormant neural stem cells, ...

"Change or be left behind." These words echoed in my mind as I sat in yet another tense meeting, watching executives' faces twist with discomfort and resistance. As a new consultant of diversity, ...

Nearly half of our daily activities are performed out of habit, occurring with minimal conscious thought. These automated behavioral patterns, ranging from morning routines to evening scrolling, ...

Research revealed that over 60% of Gen Z individuals had been medically diagnosed with anxiety, and studies published in 2025 showed that rumination was a significant positive predictor of social ...