Physical therapists are doctorate level trained health care providers who are experts in exercise, function movement, and performance. In practice, physical therapists use a three main muscle ...

Correspondence to: Dr B Škof Faculty of Sport, University of Ljubljana, Ljubljana, Slovenia; branko.skof{at}sp.uni-lj.si Objective: The aim of this study was to determine the influence of intensive ...

We tend to focus on the upwards part of movement, but what happens on the way down can be just as beneficial.

Recent research has shown that we don’t need to exert much effort to reap some health benefits from exercise. In fact, we hardly need to move at all. Simply ...