Researchers say they've developed a way to help people with extreme test-taking anxiety to relax before their exams. The technique involves having test-takers write down their fears, and that simple ...

A new study suggests that the vividness of a person’s fears about their future may be linked to anxiety through its effect on ...

You can’t just tell the reader the emotion your character is experiencing, you have to show them. You do this by creating images using bricks of significant detail. God and the devil are in the detail ...

Writing exercises may help women to improve their body image, reports a new study. The findings of the study are published in the journal Psychology of Women Quarterly. Women, please take note. If you ...

Discover how a simple writing exercise can help address the black students performance gap and boost self-esteem. In American high schools, black students typically perform worse than their white ...

When we think about relationships, we tend to think about our connections with others—our partners, friends, family members, and co-workers. This post focuses on a relationship that often gets ...

Is losing weight as simple as doing a 15-minute writing exercise? In a new study, women who wrote about their most important values, like close relationships, music, or religion, lost more weight over ...

A little push at the right time can help move disadvantaged black and Latino students onto the path to college years later, according to two new experimental studies. In several studies over the last ...