There are few things more irritating than climbing out of bed and finding your nose completely blocked. That morning stuffiness, often worse on waking than during the day, affects sleep quality, ...

Other cold or flu symptoms not commonly seen with hay fever could include a sore throat, muscle aches and pains (particularly influenza), and cough with thick mucus (known as sputum). Feeling itchy — ...

If you suffer from constant nasal stuffiness, you’re not alone. Nasal stuffiness is an incredibly common symptom with various potential causes. The good news is you don’t need to suffer. Learn about ...

Delhi’s dirty air can leave you stuffed up, tired, and struggling to breathe. But you don’t have to suffer through it. From ...

Steam Inhalation for Nasal Congestion: Is it right to inhale steam every time your nose is blocked? Repeated steam inhalation can harm your skin, nose, and sinuses. Learn when and how to inhale steam.

You’ve been through winter lurgies and escaped the start of spring free of hay fever. Now you wake up with a sniffle you ...

Every winter, as a dense grey haze blankets Delhi, the familiar conversations around pollution return. On Saturday, Delhi ...