Tone your calves after 55 with four simple moves that boost balance, support your joints, and work better than treadmill ...

Why some of us have sculpted, toned and visible muscles and some of us carry a little more flab depends on a lot of factors. Part of it is how and how much you work out, explains Todd Schroeder, ...

In the last few decades, individuals with mobility issues have seen a flurry of advancements in neuroprosthetic devices, artificial systems that seek to replace a particular sensation or lost ability.

Researchers developed a way to help people with amputation or paralysis regain limb control. Their optogenetic technique could offer more precise control over muscle contraction, along with a dramatic ...

Muscular hypertrophy refers to an increase in muscle mass. This usually manifests as an increase in muscle size and strength. Typically, muscle hypertrophy occurs as a result of strength training such ...

Spinal muscular atrophy (SMA) is a group of diseases that impact motor neurons, a special type of cell in your spinal cord and brain. These neurons control movement in your arms, legs, chest, face, ...

Dietary supplements can support muscle health, but their effectiveness varies. This review explores their role in physical activity and age-related muscle loss.