An international study coordinated by the University of Granada (UGR) has shown that the level of aerobic capacity of children and adolescents (which can be assessed with a simple physical test called ...
Aerobic fitness is often considered one of the best indicators of childhood health. It is also linked to better academic performance, executive function, and larger brain volume. However, aerobic ...
Aerobic fitness is often considered one of the best indicators of childhood health. It is also linked to better academic performance, executive function, and larger brain volume. However, aerobic ...
Professional soccer players have a new number to watch (13% body fat), and it has nothing to do with goals, assists, or ...
ROANOKE, Va. – Virginia plans to bring back the infamous presidential fitness test, possibly as soon as 2026. The test, which ...
Whether you loved it or loathed it as a kid, the exercises can still be a revealing measure of health — now that no one’s forcing you to do them. By Danielle Friedman If you went to an American public ...