Self-awareness unfolds in three movements. First, we observe. Then, we reflect. Finally, we act. Observation is the spotlight: the capacity to notice what is happening in the moment. Reflection is the ...

What exactly is observation, when does it start, and how does it develop? Here’s a big tip: The best observers are less-opinionated. If you operate with opinions, you observe to confirm or refute them ...

Questions about life and the universe seem to be as old as human thought. While countless individuals have tried to provide the answers to these questions, the fact remains that many across the globe ...