While 98.6 degrees Fahrenheit is often cited as the standard for normal body temperature, adults’ average body temperature may be closer to 97.9 degrees Fahrenheit, according to a study published Sept ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A study published in Science of The Total Environment looked at how different bedroom temperatures might ...
Improving the quality of your sleep can add years to your life and make a big difference in your overall health. Researchers have studied how much sleep you need for decades, but what about the best ...
For seemingly forever, we’ve been told 98.6 degrees Fahrenheit is the standard for a normal body temperature. However, recent studies suggest that the number may be outdated. According to research, ...
New research shows the ideal sleep temperature among the aging population is between 68 to 77°F. Researchers also found climate change may be a potential reason for sleep problems. To improve your ...
Finding the ideal temperature to help you fall asleep and stay asleep is essential. But a new study suggests that our traditional thinking about the perfect bedroom temperatures may be a bit off — and ...
Dear Dr. Roach: I am a healthy 79-year-old male. My doctor tells me that my blood pressure and pulse are better than most men half my age. I feel good. I have been taking my temperature about three ...
Hebrew SeniorLife Hinda and Arthur Marcus Institute for Aging Research New research finds that sleep can be most efficient and restful for older adults when nighttime bedroom ambient temperature ...
Our ability to regulate body temperature and keep our bodies from becoming dehydrated declines as we get older. New research published today in The Journal of Physiology improves our understanding of ...
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