Inflammation, a vital immune response, turns dangerous when chronic, silently damaging tissues and increasing risks of heart ...

What comes first — inflammation or disease? When the body is in an inflammatory state, it can start to destroy the very things it needs to function, such as our vital organs and blood vessels. Why do ...

Inflammation has become a bit of a dirty word. We blame it for a number of diseases. We try to eat foods that fight it. We take medication to tamp down the pain it causes. But inflammation, when it ...

Does sugar cause inflammation? Here, experts explain what happens to your body when you eat sugar, plus steps you can take to ...

Do you know what's just as important as hitting the gym hard or planning your meals to a T? Keeping inflammation in check! We ...

Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.

The human body’s inflammatory response serves as a sophisticated defense mechanism designed to protect against injury and infection, yet modern dietary patterns have transformed this protective ...

This review in Food Science & Nutrition synthesizes evidence showing that walnuts (Juglans regia L.) exert potent antioxidant ...

Combining kefir and prebiotic fiber reduced inflammation more effectively than omega-3 or fiber alone. Researchers say this pairing could help protect against chronic inflammatory diseases. A new stud ...

Incorporating anti-inflammatory teas into your routine is perhaps the simplest, most enjoyable step you can take toward ...

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Sunlight is vital for human health as it helps the body produce essential nutrients, such as vitamin D. However, too much sun ...