After spending the last year researching and writing my new book, Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance, and Connection IRL, I've learned that we sometimes go ...

As a journalist and opera singer who has traveled around the world over the last few years, I’ve interviewed and worked with founders, creatives, and changemakers scaling their work across various ...

Becoming your best self is a lifelong journey characterized by self-discovery, growth, resilience, and authenticity. Embrace the process, learn from challenges, celebrate progress, and stay committed ...

Most people live by accident, not by design. They inherit values from family, absorb them from society, or pick them up from peers. Their decisions lack a clear compass, leaving them feeling empty ...

New entrepreneurs need to ensure from the start that their company can grow and scale in ways that won’t compromise the organization’s core values or operational integrity. In addition to a clear ...

Finding a partner who truly shares your core values can feel like searching for a needle in a haystack these days. On the one ...

As your company grows, your culture must evolve to meet the needs of both your people and your goals. Scaling a culture is complex, but these five lessons will help you accomplish it successfully ...

Focusing on the questions you ask yourself can significantly influence your happiness and success, leading to personal transformation. Shifting from seeking perfection and approval to embracing ...

Since the average person spends about one-third of their life working, their time on the job should be enjoyable, fulfilling, and engaging. Unfortunately, happiness at work has been declining, with ...

The beginning of a new year is a good time to reflect on what’s been working and what no longer serves us in our lives. But today’s guest says we must be willing to slow down, reflect and sit in a ...

NASHVILLE, Tenn—Michelle Boven is honest about who she is and what she wants to achieve. And as she pursues success, she keeps a small reminder on her desk: a picture with six words that, to her, mean ...

Nashville, Tenn. — Michelle Boven is honest about who she is and what she wants to achieve. And as she pursues success, she keeps a small reminder on her desk: a picture with six words that, to her, ...