Breaking your scrolling habit could help you feel calmer, happier, and more energized. NPR's Life Kit explains how to get there.

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Your smartphone holds your entire life, making it a prime target for hackers and spies. Here's how to protect it.

A decade ago, your chances of saving a cell phone dropped in a pool—or a toilet—were slim. But today, most smartphones can withstand a splash, a spilled drink, or even a dunk in a pool if you follow ...

So your phone took a dip in a pool, ocean, or worse, the toilet? Well, don’t fret! Water plus smartphones used to equal instant death for many devices. Fortunately, that’s no longer always the case.