Engine Room VR, the makers of Golden Gloves VR, have announced a brand-new virtual boxing event with the eUSA Boxing National Tournament. The event will take place next week from September 15-16, ...

Golden Gloves VR puts you directly in the ring for a first-person boxing game that could only be more realistic if it gave you a black eye. The sports simulation, developed by Engine Room VR, aims for ...

In a head-to-head between virtual reality boxing and a YouTube-guided boxing exercise, VR boxing takes the win in reducing stress and improving cognitive function among adolescents, shows a new study ...

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The specially designed games included a boxing game where the player spars with a virtual partner, 'Bullseyes and Barriers' where the player hits or avoids targets and 'In the Kitchen' which sees the ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. Boxing is a great way to get a full-body workout, burn ...

In the hierarchy of demanding workouts, boxing and kickboxing are very close to the top. After all, striking a heavy bag isn’t about only endurance, stamina, coordination, balance, or strength — you ...

No-contact boxing is a great full-body workout for anyone, but some experts say people with neurological disorders just might benefit most. By Rachel Fairbank For Cheryl Karian, a 72-year-old retired ...

Boxing workouts amount to so much more than just hitting a bag. They’re good for the core, and the punching sequences require mental engagement that sticks with participants long after class is over. ...