How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.
Vibration plates are everywhere right now. Brands claim they can improve circulation and bone health, enhance recovery and ...
Which vibration platform machine is best? Most people don’t like exercising. It can be difficult to find the time and energy, and the exertion can be painful. With a vibration platform machine, you ...
Celebrities are raving about vibration plates, promising an effortless fitness boost. These machines rapidly shake your body, ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Looking to amp up your workout but not sure how? Or are you just bored of basic, expected gym equipment?
DEAR DR. ROACH: Are vibrating machines safe? Only after buying a used one did I go online to find out more about them. I read they can cause brain damage and neurological damage, possibly permanent.