So you got yourself an Apple Watch to help you with your fitness journey. It can track how many calories you've burned, tell you how many steps you've taken, and even show you how frequently you stood ...

The new Apple Watch Mindfulness app's "Reflect" feature offers thoughtful prompts for a meditative moment whenever you need it most. Because you can physically feel Apple Watch’s presence whenever you ...

Apple's next Apple Watch activity challenge will launch on Tuesday, May 21 to celebrate World Meditation Day. This marks the first time that Apple has hosted an activity challenge for the occasion. To ...

Code referring to "Respiration Tracking" in visionOS suggests that Apple is planning to further develop its Apple Vision Pro Mindfulness immersive meditation experience. Breathing has long been a part ...

Apple is working on a new "respiration tracking" feature for Apple Vision Pro that is likely to be functional during mindfulness sessions, based on backend code discovered by MacRumors. Contributor ...

If you're like most Apple Watch owners, you probably use it for checking notifications, tracking workouts, and telling time.

Mental Health Day 2024 is Thursday, Oct. 10. For one day only, Apple Watch users can earn a limited-edition award. It’s part of Apple’s desire to bring awareness to ways we can take care of our mental ...