Trigger point injections may help relieve chronic muscle pain, including pain in your neck. These injections target “knots” in your muscles called trigger points that can cause pain, stiffness, and ...

If you’re searching for relief from tight muscle knots, a trigger point massage could be just the solution. Targeting knots or ‘trigger points’ in your body, a trigger point massage helps to soothe ...

Myofascial pain management and trigger point therapy represent a dynamic field aimed at alleviating neuromuscular pain stemming from hyperirritable nodules within taut muscle bands. Current ...

Trigger points can arise from stress, anxiety, and even vitamin deficiencies. So how can they be treated? This thermal image of the body highlights a region that contains common trigger points. We don ...

For many aching backs, getting a professional massage is an infrequent luxury, leaving relief from muscle kinks and tension to the generous, if unreliable, hands of loved ones. And so, barring such ...

You know when you’re gliding over a foam roller and all of a sudden, you hit that sweet spot—and by sweet, we mean teeth-grinding, stomach-clenching sore spot? That’s not just a sore spot, that’s a ...

What Is Myofascial Pain Syndrome? Myofascial pain syndrome (MPS) is a chronic pain disorder that affects the fascia (the connective tissue that covers the muscles) and causes inflammation. MPS may ...