Gundry MD, the science-based wellness brand founded by renowned heart surgeon and best-selling author Dr. Steven Gundry, has ...

In today’s fast-paced world, prioritizing health and fitness often takes a back seat to our demanding schedules. However, with the right program, transforming your body and enhancing your overall well ...

She lost 80 lbs herself and has managed to keep it off, and now Dr. Kathleen Nash of TOTAL Transformation is helping other people the same success. She joined us to share her program and how you can ...

She lost 80 lbs herself and has managed to keep it off, and now Dr. Kathleen Nash of TOTAL Transformation is helping other people the same success. She joined us to share her program and how you can ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. SPONSORED– For the past 47 years, Bell ...

Dr. Kevin Leman (Revell Books, 304pgs, $18h) I think Dr. Kevin Leman's new book, "Have a New Kid by Friday," is like the total transformation program for Christians. I don't know much about Total ...

Yoga For Strength and Weight Loss - Is a full body workout to help you burn fat while getting stronger legs, arms, core and building endurance. The winter months are coming to an end and it's time to ...