Time blocking is the act of arranging your schedule so every activity you need to do in a day is accounted for visually.

You already time-block your calendar, yet your day still feels like a tug-of-war between meetings, messages, and your own motivation. Here is the shift: you need to schedule around energy, not hours.

San Diego Unified wants to move more of its schools to what’s known as a 4×4 block schedule — four periods each day, rather ...

San Diego Unified board members voted Tuesday to change the schedule structure at three more high schools next year. Madison, Canyon Hills and Mira Mesa high schools will transition to the new 4×4 ...