Low-waisted jeans are coming back, and dad sneakers are fully a thing again — and the pop culture revivals don't stop at fashion. Streaming platform Obé Fitness is resurrecting one of the highlights ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If you equate step ...

The Windsor Senior Center is offering step classes every Wednesday at 10 a.m. The classes, led by registered nurse and certified instructor Linley Ross, will immediately follow the aerobic exercise ...

If I had my way, Phil Weeden and his amazing Xtreme Hip-Hop step class would be down the street from my house. And I say this as someone who has never been a step aerobics fan. But Xtreme Hip-Hop is ...

Q. One of my favorite group exercise classes used to be step aerobics, but over time it began to bother my knees. My gym just started offering these classes again, but I’m worried about hurting my ...

FOR many, the very mention of step aerobics evokes images of exercisers in leg warmers and leotards, even though other classes have come to dominate group schedules at gyms today. In New York City, ...

Lethabo Kgadima calls herself a "gym bunny" who works out 6 times a week. However, she said that she was judged during a step class because she is plus-size. Kgadima said she wants to use her platform ...

Health clubs offer a variety of aerobics classes, but how do you know which one will best suit your needs? Cathy LaPlante, aerobics program coordinator for Kingsmill Resort in Williamsburg, has some ...

Classes based on Systematic Training for Effective Parenting (STEP) will start at 6:30 p.m. Feb. 5 at Lincoln Elementary School, 268 N. Lyman St., Wadsworth. This class is a six-week series for ...