When couples counseling fails, it’s typically because problems and issues are addressed while the attachment is negative. Attachment is the formation and maintenance of emotional bonds. Emotions in ...

We’ve all been there, mired in the throes of pessimism when life just doesn’t seem to be going our way. For the lucky ones, this entirely natural, though disconcerting, feeling ebbs and flows, ...

When one gets into photography, they might think it's as easy as pointing a camera at their subject, pressing a button, and that's it. When they start taking classes, though, they start to see it's a ...

Life is not perfect, so why do we expect our emotions to be perfect? In our social media-driven, image-obsessed world, everyone seems to be happy and positive all the time. We feel ashamed of ...

Positive thinking can have a range of physical and mental health benefits. Building a few habits, like positive self-talk and journaling, can help you get started. Are you a glass half-empty or ...