Books that aim to help in fostering healthy habits, inspire or reawaken motivation and pave the way for self development end ...

Turning your dreams into reality is the stuff fantasies are made of—literally. And while you might not know much about what manifesting is or how manifesting works, people who know how to manifest can ...

When I started doing keynote talks a decade ago, my confidence wasn’t a problem. I loved presenting and I was passionate about the ideas I was sharing. I was committed to helping the audience with ...

When something doesn't naturally interest you, you may perceive it as boring, irrelevant, or uncomfortable. This is because of your intrinsic motivation—motivation based on the inherent satisfaction ...

A child development expert told Newsweek the effective soothing techniques are simple and rooted in sensory regulation.

I was being called on to be an expert, to be wise, to deliver a message while following multiple complex instructions — and I wanted to run away screaming. It was the kind of self-doubt that steals ...