Celebrities are raving about vibration plates, promising an effortless fitness boost. These machines rapidly shake your body, ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

We get it. Standing on a platform and shaking yourself fit might sound a bit sketchy but the best vibration plates, sometimes called vibration platforms, vibration machines or power plates, allow you ...

Which vibration platform machine is best? Most people don’t like exercising. It can be difficult to find the time and energy, and the exertion can be painful. With a vibration platform machine, you ...

Vibration exercise machines are creating a buzz and it’s not just from the sound the platform makes when it’s on. Shannon Anthony, owner of the Serenity Fitness & Wellness studio in Boyertown, said ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Vibration exercise machines are creating a buzz and it’s not just from the sound the platform ...

CHICAGO – What if you could burn fat while shaking a martini? Actually, it is your body that shakes like a martini on a new type of fitness machine that is generating lots of buzz and celebrity use.

The Salon Marketplace team writes about stuff we think you’ll like. Salon has affiliate partnerships, so we may get a share of the revenue from your purchase. Getting the amount of exercise you need ...

In the pantheon of wacky fitness contraptions, the Power Plate deserves a place of honor. The pulsating, vibrating exercise machine promises to jiggle even the semi-indolent into shape without so much ...