CLEVELAND, Ohio -- Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland. “As we get closer to summer, many older adults are looking ...

Uplift is currently running drop-in sessions at two Richmond locations. They are at Lifemark Sport Medicine at the Richmond ...

La’Pinia Branson joined the Feb. 3 exercise class with Paige and Sheila. This was her second visit to the center. She held a yoga session between the exercise and dancing portions of the class. She is ...

As counties across Indiana and Illinois continue to see some of their lowest COVID-19 spread rates since the pandemic began more than a year ago, senior centers have found themselves evaluating which ...

Older adults who joined group exercise classes experienced decreased loneliness and social isolation, according to a new Cedars-Sinai study conducted before the COVID-19 pandemic. The classes have ...

Group fitness classes surged in popularity over the past decade. Aside from a lull during the COVID-19 pandemic, classes like SoulCycle and OrangeTheory have taken off as more Americans have focused ...

Maggie Larrow is no stranger to Zoom, the video-conferencing software that has skyrocketed in popularity thanks to the coronavirus pandemic. Larrow and other seniors in Allegheny County have been ...

Wednesday, we have Tai Chi, the Blood Pressure Clinic, Zumba Gold, the Tops Meeting, Cardio Drumming and the world-famous Produce Bingo. If you like to have fun and could use some great fresh fruits ...