This article is a transcribed edited summary of a video Bob and Brad recorded in February of 2024. For the original video go ...

There are ways to improve circulation in your legs, no matter what your level of activity — even if you’re lying in bed. We look at specific moves that are useful and include non-exercise tips to help ...

Every day, your heart pumps about 10 pints of blood 60,000 miles around your body through your circulatory system. That system is made up of blood vessels, the tubes that carry blood throughout your ...

A home-based treadmill exercise program improved walking speed and endurance in people with poor circulation in the legs, a condition known as peripheral artery disease (PAD). That's the finding of a ...

Dear Dr. Roach: Some months ago, my doctor used a QuantaFlo test to measure circulation in my legs. My result was low — 0.69 versus the normal range of 0.9-1.40. I was not surprised, as poor ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR DR. ROACH: Some months ago, my doctor used a QuantaFlo test to measure ...

A powerful muscle in the lower body quietly supports the heart’s work every single day. Experts say it plays a far greater ...

DEAR DR. ROACH: My wife (age 59) has very poor leg strength. This has been the case for a number of years now, and her deceased mother had similar problems. Walking up a flight of stairs, especially ...