Jakob Franzen is an executive coach, author, and public speaker who works with executives to find their authentic approach to leadership. Executives are bombarded by lists of skills they need to be ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Throughout my 15 years as an executive coach and HR consultant, I’ve had the privilege of ...

Deep self-awareness means being in tune with your emotions, understanding your motivations, and recognizing how your actions impact others. It's like having an internal GPS to guide you through ...

Self-awareness unfolds in three movements. First, we observe. Then, we reflect. Finally, we act. Observation is the spotlight: the capacity to notice what is happening in the moment. Reflection is the ...

Be a more effective leader by understanding the three horizons of self-awareness. As a senior leader, the most effective tool at your disposal is your own self-awareness. Let me say that again: As a ...

The Inner Clarity and Self Mastery Series was conceived by founder Bridgette Gajadhar, who spent years navigating her own path toward self-understanding. Through a combination of lived experience and ...

In every area of life — from business to dating to politics — the ability to assess someone’s level of self-awareness is crucial. Because without self-awareness, it’s unlikely that a person will have ...

Self-care isn’t just beauty treatments—it is serious, hard work. It can be unglamorous and often requires us to face our greatest challenges, which may involve alcohol, drugs, unhealthy partnerships.

Being self-aware is a bit like having a secret superpower. You know yourself inside and out, and you can navigate the world with a unique perspective that others might not understand. But with great ...