The link between exercise and the generation of new neurons in mice turns out to be higher levels of the mineral selenium. Exercise has long been known to boost the production of new neurons in the ...

Selenium was thought to have a role in cardiovascular disease (CVD) owing to its antioxidant properties; however, evidence from observational studies and randomized controlled trials (RCTs) has been ...

Selenium is a mineral found in the soil. It naturally appears in water and some foods. While people only need a very small amount, selenium plays a key role in your metabolism. Brazil nuts are are one ...