Lovneet Batra explained how specific signs in children can be linked to certain nutrient deficiencies and how parents can fix ...

Selenium, an essential trace element, is integral to human health primarily through its incorporation into selenoproteins. These proteins are involved in antioxidant defence, redox regulation and ...

Selenium-rich foods, from Brazil nuts to tuna, help maintain thyroid hormone balance, antioxidant defenses, and immune function when consumed in safe amounts. Balancing intake matters: too little ...