It’s easy to do just about anything with your smartphone. From paying your bills to ordering groceries, once-arduous tasks can be completed in minutes. If you’re like many people, however, you may be ...

Master essential parental controls and digital safety tools to protect your kids online. Learn screen time limits, location ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Time tracking is not just for businesses to micromanage employees. In fact, logging time can be an excellent way to understand your daily habits and help you improve in areas you did not even know ...

Pew Research Center conducted this study to understand how parents of kids ages 12 and younger approach their children’s technology use and screen time. For this analysis, we surveyed 3,054 parents ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Too much time using screens can lead to emotional and behavioral difficulties in children—leading to children spending more time glued to their devices, creating a vicious cycle, according to new ...