Ulnar nerve entrapment is an injury to a nerve that runs through the arm into the fingers on the outside of the hand. It commonly occurs at or near the elbow. While ulnar nerve entrapment is usually ...

Nerve gliding exercises for the arm and hand may help decrease pain associated with cubital tunnel syndrome. Exercises may include elbow flexion and wrist extension, head tilt, and more. Share on ...

Pain from a pinched nerve in the neck can make people reluctant to exercise. However, movement may help reduce or relieve pain. A person with a pinched nerve in the neck may experience tingling, ...