You know that feeling of clear-headed calm that washes over you when you listen to water babbling down a stream, or leaves rustling in the wind? Researchers say they’ve pinpointed a scientific ...

Amanda MacMillan is a health and science writer and editor. Her work appears across brands like Health, Prevention, SELF, O Magazine, Travel + Leisure, Time Out New York, and National Geographic's The ...

Free Sleep Sounds (free!) joins a pretty crowded field of apps designed to help you sleep, relax or meditate. The app contains 25 well-recorded environments in stereo in categories like Ocean, Rivers ...

It’s easy to dismiss trees as inanimate features of the landscape, but these living, breathing organisms aren’t as stoic as they appear. Trees, it turns out, make all kinds of noises as they grow and ...

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Apple Music is introducing a new “audio wellness” collection of songs called Sound Therapy. Designed in partnership with Universal Music Group (UMG), the feature combines songs that subscribers ...

Each of the oval “rooms” in the treehouse are connected, but designed for separate activities — one for standing, one for sitting down, and one for sleeping al fresco. Each area is intersected by a ...