"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The word “superfood” gets thrown around a lot in health and nutrition circles, commonly referring to a ...

A good diet is the foundation of any weight loss regime, and what can be better than one filled with antioxidants and essential nutrients? One such ingredient that must be included in such a diet is ...

Here's Exactly What Happens to Your Body if You Eat Raspberries Every Day originally appeared on Parade. You are what you eat, so you might want to eat more berries. Yes, really! Despite their natural ...