So many aspects of our lives have changed in the past couple of years: our work commutes, our daily routines, our workouts, and—perhaps more unsuspectingly—our posture. Sore back, stiff neck, achy ...

In the video above for VentureBeat, CrossFit San Francisco Founder and author of Ready to Run Kelly Starrett demonstrates how to type and hold your smartphone: Get into proper posture by extending ...

A massage therapist breaks down the keys to sitting with proper posture while working from home—and how to correct imbalances. Our editors independently select these products. Making a purchase ...

DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says good posture will keep me healthy as I age. But I’m only 17.

Logitech has launched a new ergonomic keyboard, the Wave Keys, which is designed to help users work in a more natural posture. The keyboard features a wave-shaped compact design that allows the ...