Probiotics may help with weight loss by supporting a balanced gut microbiome. Studies have shown probiotics to lower body fat, waist circumference, and more.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking to support your gut health, you’ve likely explored probiotic supplements—I definitely ...

Experts recommend eating foods high in probiotics before taking a supplement for weight loss, but supplements can help fill ...

B. Longum is known as a “good bacteria” that helps break down food and absorb nutrients, which can help ease digestive ...

As many as 13% of people say that bloating is a problem. Probiotics may help by restoring the balance of good gut bacteria and aiding in digestion. They may also ease constipation and manage food ...

If you’ve heard the buzz about oral probiotics, lozenges or melts that deliver beneficial bacteria to your mouth, you’re not ...

When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly foods for decades. But here’s the thing: yogurt isn’t the only game in town.

Bloated? Find out if probiotics are the secret weapon your gut needs—or just overhyped buzz. Reviewed by Dietitian Karen Ansel, M.S., RDN As many as 13% of people say that bloating is a problem.

Packed with probiotics and antioxidants, kimchi can support your gut, heart, and immunity and even slow down ageing. A ...

When it comes to gut health, buzzwords abound, from yogurt commercials to claims you see in the supplement aisles. Often mentioned together, like the ultimate dream team for your digestive system: ...

I f the claims of some probiotic foods and supplements are to be believed, you can never have too many beneficial beasties living in your gut. So is using probiotic foods and supplements worth it? The ...