Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You've done hot girl walks, but have you tried hot girl power walks? That's ...

It pains us to say it, but a bigger bench press isn’t going to help you secure your next Hyrox PB. For that goal, a balance ...

Is your workout too easy? Challenge yourself to get more fit and age better. The more you exercise, the easier it gets. That’s why, at some point, you may need to power up your workouts. It’s ...

You've done hot girl walks, but have you tried hot girl power walks? That's right—your grandma's walking crew is onto something. Don’t get it twisted: Power walking is a very real cardio challenge ...