In short, this trendy diet purports that some foods (including many plants) contain inflammation-causing proteins called lectins that can inhibit weight loss and other health goals. The Plant Paradox ...

A friend of mine handed me a copy of the new book, The Plant Paradox: The Hidden Dangers in “Healthy” Foods that Cause Disease and Weight Gain by Steven Gundry, MD. The title piqued my curiosity, and ...

Before I was immersed in the wellness world, I believed all fruits and vegetables were good for you, end of story. Oh, how I miss those simple times. Now that I’m a food writer and certified health ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Dr. Steven Gundry joined us live with tips ...

TikTok has become a go-to resource for finding delicious recipes online. From viral baked dishes to quick snacks you can whip up in your air fryer, the foodie side of the FYP is full of yummy goodness ...